Monthly meditation with the Ancestors continue outdoors at the Anderton gardens in Comox.

This will be an hour long teaching and embodiment practice that will help you attune to your wise and kind ancestors. You will have the opportunity to connect intentionally with your breath, sense perceptions, and also deepen your relationship with spirit guides. You will inherit a simple way to tend to the relationship with your ancestors that you can add to your daily practice. Bring a journal to record any guidance you feel is helpful.

This event is based on donation to Anderton gardens for the space ($5-$10)

It brings us (Elisha Ameida and Kaitlin Garratt) great joy to offer this workshop that has been weaved together to deepen connection with our ancestors. We will gather at Anderton Gardens to explore connection to our ancestral kin through our bodies, soul and spirit. We will welcome this season of summer by drawing our bodies closer to the earth through a guided movement practice. We will listen closely to the voice of the soul in relationship to the elemental powers through a POTENT meditation and flow of consciousness writing.